James Higgins
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Revelation and Healing - September 6 & 20, 2008 (Saturdays)
Stability and Freedom - October 5 & 19, 2008 (Sundays)
Effort and Surrender - November 1 & 15, 2008 (Saturdays)
2:00-4:30pm
$40 for one/$200 for all six (with advance purchase)
These themes will provide the framework for an inward journey where clarity and empowerment reside. All the classes will be an investigation of our deepest strength and greatest ease. We will emphasize exploring our boundaries and limitations, energetically, during the practice of asana and meditation. By touching upon these known and unknown boundaries during practice, we make room for new realizations and understandings within the body, mind and spirit. Cultivating wisdom, compassion and peace will be the deepest intention of the work we do individually and collectively as a group.
Register Now for this event!
To ensure there's space, please do not register online within 72 hours of the workshop's scheduled start time. Call us at 415.380.8800 to register.
Having trouble with your workshop purchase? Please call us at 415.380.8800 and we would be happy to help you with your registration over the phone.
Workshop cancellation policy: Refunds given up to 24 hours in advance minus a $15 processing fee. Within 24 hours, payment is non-refundable.
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James Higgins
Interweaving his long-term studies of traditional yoga forms with his Vipassana meditation experience, James offers a unique, appealing, and challenging Hatha Vinyasa practice. With a strong emphasis on the integration of physical, mental and emotional wellness, each class holds the intention for peaceful healing, personal evolution, and a deeper understanding of the heart. Using Buddhist wisdom and spiritual insight, he composes a journey that enables his students to experience the very best of themselves in body, mind and spirit. Residing in the San Francisco Bay Area, he leads retreats and teaches in the U.S. and internationally.
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